Belakangan ini aku susah tidur. Kalopun bisa tidur, pasti diatas jam 12 malam selalu kebangun. Heran..
Akhirnya aku cari ke wikipedia. And this is what I found...
--> Transient insomnia lasts from days to weeks. It can be caused by another disorder, by changes in the sleep environment, by the timing of sleep, or by stress. Its consequences - sleepiness and impaired psychomotor performance - are similar to those of sleep deprivation.[5] If this form of insomnia continues to occur from time to time, the insomnia is classified as intermittent.[citation needed] --> Middle-of-the-Night Insomnia - Insomnia characterized by difficulty returning to sleep after awakening in the middle of the night or waking too early in the morning. Also referred to as nocturnal awakenings. Encompasses middle and terminal insomnia. --> Middle insomnia - waking during the middle of the night, difficulty maintaining sleep. Often associated with pain syndromes or medical illness.
Tadi emang aku sempet ketiduran dari jam setengah 8 malem sampe jam 11an malem, terus kebangun. Kelanjutannya, nggak bisa tidur sampe sekarang. Ya udahlah...jangan tidur sekalian, daripada nanti malah ngantuk-ngantuk terus pusing. Gantinya jadi kerasa laper terus. Ini abis minum susu coklat dingin. Hahahah! Tau deh...
Aku jg baru pulang kerja nih...enak kali yah minum susu coklat dingin...:-) 
